In this episode Dr. Toombs-Withers will be spilling “The Tea On Breathing Through Trauma” with certified yoga instructor and breathwork facilitator, guest Dominiece Clifton. Discover how childhood trauma impacts our mindset and mental health in adulthood. Hear Dominiece’s incredible personal story of working through the challenge of childhood trauma. Learn how one’s relationship with food can be related to childhood trauma. Get the tea on the importance of self awareness in beginning your own healing journey.
Essence of Health Tea Time with Dr. Shayla Toombs-Withers
Do you feel like life can be extremely overwhelming and stressful? Are you one of those people that feel like your stress button is always on high red alert? Today’s Fit Girl Magic Guest Dominiece Clifton shares practical stress management tips that aren’t complicated or expensive.
fit girl magic with Kim Barnes Jefferson
This week we focus on the practice of breathwork and we sit with Dominiece Clifton, a certified yoga instructor, Nutrition & Wellness Coach and breath work specialist. She shares her knowledge through her company, “Move And Still” as well as hosting “The School of Healing Podcast.” Our conversation covers what is breathwork, body-centered approaches to healing, simplifying meditation, plus a complimentary breathwork session!
quit playing small with AHYIANA ANGEL
A trauma-informed breathwork, yoga and meditation teacher, author, speaker, podcaster and self-proclaimed “stress-pert,” Dominiece has been inspired by her own healing journey to share the tools that helped her release her old identity as a stressed-out perfectionist to become her real, authentic self.
Inner Peace To Go with Sandy Cohen
Everyone deals with mental health challenges differently, but often the signs of struggle can be similar. It’s important to be mindful of your mental wellness–and to check in on others who may be suffering.
Listen and learn how you can guide your own healing journey–and help others.
BARRIER BREAKERS BY UNITED WAY
In this episode, Dominiece Clifton, Founder of Move And Still and the Host of the School of Healing Podcast, speaks to us about how breathwork can help to reduce stress, prevent burnout and can be used to reconnect with your authentic self.
GIVING STARTS WITH YOU WITH NELIA HUTT
In this episode of the Beebodi Podcast with Kayla Harley, Dom shares insights on how to balance being a busy mother with prioritizing your wellness needs and other responsibilities.
Beebodi with Kayla Harley
Community College of Baltimore County’s Center for Business Innovation hosted the conference to recognize regional entrepreneurship, and raised over $1,600 to support relief efforts in Ukraine.
technical.ly
Held at the University’s new Dave and Patsy Rommel Center for Entrepreneurship at SU Downtown, the competition featured some 13 applicants from throughout the Mid-Atlantic vying for their share of $100,000 in prize money.
salisbury university
A $2,000-a-month no-strings-attached grant changed everything.
the baltimore sun
This week’s Community MVP, Dominiece, is looking to help the community through accessible and inclusive movement
wjz baltimore
For a year, Clifton will receive $2000-a-month stipend, no strings attached. CLLCTIVLY partnered with The WELL to support Black women entrepreneurs as people first.
technical.ly
Jenyne Donaldson speaks with Franklyn Baker and Dominiece Clifton with the United Way of Central Maryland Changemaker Challenge as they are searching for more progressive thinkers to join the movement to help their communities.
wbaltv baltimore
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